6 Ways to Set Boundaries: Addressing Family Body Shaming for Better Mental Health

6 Ways to Set Boundaries: Addressing Family Body Shaming for Better Mental Health

Telling your family that their comments about your body are affecting your mental health can be tough, but it’s an important step in setting boundaries and protecting your wellbeing. Family body shaming — whether from a parent, sibling, or extended relative — is one of the more painful forms of criticism precisely because it comes […]