Author: Rubie Le faine

Rubie Le'Faine is the founder of Rubie Rubie and a writer specialising in emotional well-being, self-identity, and the psychology of modern relationships. She holds a Level 3 Certificate in Counselling Skills and has spent over eight years studying attachment theory, cognitive behavioural principles, and human development — first through formal study, then through lived experience that no course can replicate. After navigating a significant relationship breakdown, an identity rebuild, and the complex terrain of rediscovering herself in her 30s, Rubie began writing to make sense of what she had learned and to offer honest, human guidance to others going through the same. She founded Rubie Rubie in 2022 as a space for women seeking real answers, not platitudes. Based in Surrey, UK, her writing is grounded in research, shaped by experience, and centred entirely on the reader's genuine wellbeing.

Reasons to Get Back to Exercising: Ensuring You’re There for Your Child’s Future

Life in your 30s often comes with a whirlwind of responsibilities. Many of us are building careers, maintaining relationships, and for some, navigating the demands of parenthood. With so much on our plates, it’s easy to let personal health fall to the wayside. However, investing in your physical and mental well-being is one of the […]

6 Questions You Need to Ask Yourself Before Doing Your New Year’s Horoscope

0000000000000000000000000002025 was a year of what the actual hell. Drama. Tears. Bills that felt personal. Breakups you didn’t see coming. Laughter that surprised you. Fulfilment that arrived sideways. Not even my horoscope — or a very confident fortune teller — could have predicted the emotional gymnastics of the last 360 days. And now here we […]

7 Times It’s Okay Not to Apologize in a Relationship: Exploring the Boundaries of Forgiveness and Acceptance

As women, we’re often conditioned to avoid conflict, keep the peace, and sometimes even shrink ourselves to fit into a relationship. But the truth is, you should never feel guilty for being your authentic self. A healthy relationship is built on mutual respect, understanding, and acceptance—not constant apologies for who you are. If you find […]

Exploring the Capricorn Star Sign in 2025: 8 Predictions from an Astrologist

As a Capricorn, 2025 presents a transformative period filled with opportunities for growth and success. Here are eight key predictions from an astrologist on what Capricorns can expect — and how to navigate the year ahead with intention and confidence. Understanding Capricorn’s Cosmic Position in 2025 Capricorn is ruled by Saturn, the planet of discipline, […]

7 Reasons Your Body is Asking You to Embrace Sobriety This January

After the indulgent celebrations of the holiday season, January often feels like a natural reset—a time to reflect, refocus, and prioritize your well-being. For many, this includes exploring sobriety, even if just temporarily. Your body has an incredible way of signaling what it needs, and often, these signals point toward the benefits of taking a […]

9 Subtle Signs Your Partner Might Be Having an Affair, according to a Psychologist

A man and woman in a serious conversation in a dimly lit room, illustrating the tension and subtle signs of a potential affair in a relationship.

Discovering that your partner may be having an affair is one of the most challenging and emotionally painful experiences in a relationship. While trust forms the foundation of any partnership, subtle changes in behavior can sometimes indicate that something isn’t quite right. According to psychologists, infidelity often reveals itself in subtle, seemingly insignificant ways before […]

7 Emotional Traits Women Display When Psychologists Believe They’re Entering the Next Stage of Life

Understanding emotional patterns — your own and those of people you love — is one of the more useful forms of self-knowledge available. Psychologists who study gender and emotion have identified a set of emotional traits that women more commonly display, shaped by a combination of neurological differences, socialisation, relational context, and cultural expectation. These […]

8 Insights for Entering My 30s: Navigating the Weight of Expectations and Overcoming Feeling Lost

Entering your 30s carries a weight that your 20-year-old self probably didn’t anticipate. From the outside, turning 30 is just a number. From the inside, it often feels like the arrival of a reckoning — a moment when the provisional nature of your 20s gives way to something that is supposed to be more settled, […]

10 Steps to Have an Open Conversation with Your Partner About New Year Goals and Aspirations

Having an open conversation with your partner about new year goals is one of the most meaningful things you can do for your relationship. Knowing how to talk to your partner about goals is one of the most valuable skills in a relationship. Talking to your partner about your New Year goals, concerns, and aspirations […]

Traveling Solo? 10 Essential Safety Tips and Tricks Every Female Traveler Must Read

Traveling solo as a woman can be one of the most empowering and exciting experiences of your life. However, ensuring your safety while maintaining your sense of adventure is crucial. Here are essential tips and tricks for a safe and enjoyable solo trip: 1. Research Thoroughly Destinations: Learn about the culture, local laws, and customs to […]