The Soul ROI: A Woman’s Guide to Friendship, Energy Protection, and Living Your Best Life

I’ve been thinking a lot lately about the concept of return on investment — not in a spreadsheet way, but in the more fundamental sense of what we invest our limited energy and attention in, and what we actually get back. Because there’s a version of modern friendship culture that has become almost entirely transactional […]
Recognizing the Signs: 8 Common Symptoms of Autism Self-Diagnosis

Autism self-diagnosis — the process of recognising autism traits in yourself as an adult and coming to understand yourself through that lens — has become increasingly common, and for understandable reasons. Autism, historically understood and researched almost exclusively in male children, was systematically missed in women, girls, and anyone who didn’t fit the narrow clinical […]