Is the Girls Trip Worth the Separation Anxiety? Missing Your Boyfriend When You're Interstate
- Cassandra Simpson
- Nov 12, 2024
- 3 min read
Updated: Feb 9

Girls' trips have long been the ultimate escape for bonding, adventure, and a much-needed break from the routine. Whether it's a weekend getaway or an extended vacation, these trips offer a chance to recharge, explore new places, and create memories with close friends. But what happens when you’re in the midst of all this fun, yet your heart is still tethered to someone else?
If you’re in a relationship, being away from your boyfriend for a few days or more can bring about a wave of emotions. Sure, you’re excited about the getaway, but the separation anxiety can be real. The question then becomes: Is the girls' trip really worth the separation anxiety?
The Emotional Rollercoaster
Missing someone when you’re apart is a natural part of being in a relationship. If your bond with your boyfriend is strong, the longing to be with him might intensify when you’re in a new and unfamiliar environment. The fun moments might feel slightly bittersweet when you can’t share them with him in real-time, and you may catch yourself reaching for your phone to send him a text or share a moment from your trip.
The anxiety of separation can stem from many factors: the fear of missing out, wondering if they miss you too, or feeling disconnected from your usual routine. These feelings can lead to questioning if leaving your boyfriend behind was the right decision, especially when you’re in a beautiful location but your thoughts keep returning to the one person you miss.
Why the Separation Anxiety is Normal
Separation anxiety doesn’t necessarily mean your relationship is in trouble; rather, it can be a sign of emotional attachment and affection. Being apart allows you to miss each other, which can actually strengthen your bond. But understanding that the anxiety is normal can help you manage it. It’s important to remind yourself that this time apart doesn’t mean you're drifting apart—it's simply a temporary separation that allows you to grow individually.
The Benefits of a Girls Trip
While separation anxiety can feel overwhelming at times, it’s worth remembering why girls' trips are valuable for your personal well-being and growth:
1. Self-Discovery: Being away from your partner can give you the space you need to reconnect with yourself. Without the daily presence of your boyfriend, you may find new aspects of your personality or enjoy activities you wouldn’t typically do at home.
2. Strengthening Friendships: Time spent with friends can deepen bonds that are just as valuable as romantic relationships. Laughter, shared experiences, and the support of your girlfriends create memories that will last long after the trip ends.
3. Perspective and Freshness: Absence makes the heart grow fonder. A little time apart from your boyfriend can help you appreciate him more and bring new energy to your relationship. You'll return to each other with fresh perspectives, ready to share your experiences and stories.
4. Building Trust: Trusting each other to spend time apart is crucial for any relationship. If your boyfriend is supportive of your girls’ trip, it demonstrates mutual trust and respect for each other’s independence.
Making the Most of the Separation
If you're feeling the pinch of separation anxiety, there are ways to mitigate it without sacrificing the joy of your trip:
- Stay Connected: A quick check-in text or a call at the end of the day can ease your worries without detracting from the fun of your girls' trip. It’s all about finding a balance between enjoying the present and staying connected to your partner.
- Share the Experience: Instead of feeling like you're missing out on sharing your trip with your boyfriend, find ways to involve him. Send him photos, update him on your adventures, or tell him about funny moments from the day. This can create a sense of inclusion, even from afar.
- Make Plans for Reunion: Sometimes, having something to look forward to when you return can help ease the separation anxiety. Plan a special date or a low-key night in together to reconnect after the trip.
Conclusion: Worth It?
In the end, the girls' trip can absolutely be worth the temporary separation. While missing your boyfriend is a sign of how much you care, the time away allows for self-reflection, friendship strengthening, and the creation of lasting memories. It also offers an opportunity to return to your relationship with a renewed sense of appreciation.
If you’re feeling anxious, remind yourself that the distance is just temporary, and the benefits—both personal and relational—are well worth the emotional rollercoaster. Embrace the adventure, enjoy your time with your friends, and know that the reunion with your boyfriend will be all the sweeter when it comes.
Love Cass
Loved reading this, it is so important for ladies time!