About Cassandra Simpson
Cassandra Simpson is a wellbeing and relationship writer with a BSc in Psychology and five years of experience working in community mental health support. She writes about love, friendship, boundaries, and the emotional work of belonging — drawing on both academic grounding and the hard-won perspective that comes from navigating her own relationship patterns and personal growth in real time.
Cassandra trained as a peer support facilitator and has spent years exploring attachment theory, interpersonal dynamics, and the psychology of connection. She has observed first-hand how most relationship struggles come not from personal failure, but from the absence of honest, accessible information about how human connection actually works — and she writes to address exactly that.
Her writing blends genuine empathy with practical, evidence-informed guidance — the kind that meets people where they are, without being preachy about where they should be.
Credentials & Experience
BSc Psychology | 5 years in community mental health support | Certified Peer Support Facilitator | Specialist in attachment theory and interpersonal dynamics
Topics Cassandra Writes About
Cassandra covers friendship and female connection, love and intimacy, emotional health, motherhood and family, and the intersection of wellbeing and everyday life. Her writing tends toward the personal and the specific — she’s less interested in general advice than in the particular moment when a piece of insight actually lands.