About Gracie Webb
Gracie Webb is a writer and researcher with a first-class degree in Psychology and over seven years of experience studying behavioural change, self-development, and the science of decision-making. She worked for four years as a research assistant in a cognitive behavioural therapy clinical setting — observing first-hand the gap between what people know they should do and what they actually do, a gap that sits at the centre of nearly all her writing.
Gracie’s personal journey through a toxic long-term relationship, the slow process of rebuilding her self-worth, and the year she spent in therapy gave her both the intellectual framework and the personal authority to write about growth with genuine honesty. She is particularly interested in how early experiences shape adult relationship patterns — and in how those patterns can change with awareness and the right support.
Her writing is for anyone who is genuinely trying to grow and who needs a compassionate, clear-eyed companion who understands how hard that actually is.
Credentials & Experience
First-class BSc Psychology | 4 years as a CBT clinical research assistant | 7+ years researching behavioural change and decision-making | Personal lived experience in relationship recovery and self-development
Topics Gracie Writes About
Gracie covers relationship psychology, attachment theory, communication and conflict, personal development, workplace wellbeing, and the emotional dimensions of everyday life. She’s particularly interested in how early experiences shape adult patterns — and in how those patterns can be changed with awareness and intention.